Welcome to the Meaford Karate Club Shito Ryu
Teaching traditional Japanese-Okinawan Karate and Kobudo
Shito-Ryu is one of the four major karate styles of Japan. It combines the features of the two great traditions of Okinawan and Japanese karate.
Benefits far beyond self-defence
Karate helps build quick reflexes and practical self-defense skills that prepare them to handle bullies or other threats with confidence. Beyond the physical techniques, the training also nurtures awareness, resilience, and the ability to respond calmly and effectively in different situations.
Build Self Confidence
While all physical activites improves feelings of well-being, Traditional Karate places special emphasis on building character, and focuses on increasing self-confidence, awareness and perseverance through repetiitive physical and mental exercises.
Encourages Self-Discipline
Karate encourages self-discipline by teaching students to follow routines, respect rules, and stay focused during practice. The structured environment helps kids learn patience and the importance of consistent effort to reach their goals
Fitness and Overall Health
Karate training improves flexability, strength, coordination, and endurance of an individual. Karate punches, thrusts, kicks, blocks, sweeps and throws tones the whole body in an explosive and dynamic workout.
Develops Character
Karate helps develop character by teaching values like respect, humility, and perseverance. Students learn to face challenges with patience and determination, building resilience along the way.
